;)
This is NOT the author of this article, unfortunately …
After all, there is no ‘money’ in Vitamin D3 …
Still, see this;
http://www.sciencedaily.com/releases/2013/03/130317221446.htm
]]>Bear in mind that the various roles of your large bowel bacterial ‘eco-system’ include helping regulate the re-absorption of water from your large bowel back into your blood stream.
It is not surprising that diarrhoea is a common consequence of disruption to your large bowel bacterial environment from anti-biotics.
This kind of implies that the other important roles of your bacterial eco-system are likely being disrupted too!
Worth bearing in mind if you have to take these medications for any reason - especially for your kids.
]]>Moral: if you can do something about poor sleep, then do it, because the consequences of inaction are more extensive than we thought.
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An extra bit of advice - if you are having your hair done with your head tilted backwards, just keep some tension by bringing your chin down towards your chest. Even a little bit of effort there will protect the neck, whereas letting the chin be pushed upwards is more dangerous.
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See this article.
And this extract:
Researchers say the risk of fracture increased 29 percent with each steroid injection, a finding they believe raises patient safety concerns.
“For a patient population already at risk for bone fractures, steroid injections carry a greater risk that previously thought and actually pose a hazard to the bone,” says Shlomo Mandel, M.D., a Henry Ford orthopedic physician and the study’s lead author.
Dr. Mandel recommends that patients being treated with steroid injections be told about the risks associated with future fractures and undergo bone testing.
]]>Inflammation is a naturally occurring response to tissue damage and to infection (from viruses, bacteria etc.).
Healthy people produce appropriate inflammatory responses, and resolve or control them (healing) properly.
A wide variety of health problems ranging from headaches, depression, gut problems, spinal problems, arthritis and so on, appear to be related to the improper control and regulation (dis-regulation) of inflammatory processes. For an example of the possible link between Parkinson’s disease and inflammation, see this.
So any dietary approach that helps this problem is going to be a good idea!
See this article.
]]>See this article.
]]>This is NOT the author of this article, unfortunately …
After all, there is no ‘money’ in Vitamin D3 …
Still, see this;
http://www.sciencedaily.com/releases/2013/03/130317221446.htm
]]>
]]>For example, the following piece of research examines the link between shift work and weight …
But we know this can work in reverse too. For example, you are overweight and thus more likely to snore, which leads to poorer sleep (especially because partners tend to dig you in the ribs!).
Moral of the story? Sleep is precious - do whatever you can to sleep well and at regular hours. Especially, don’t led growing kids vary their sleep times!
]]>
Up to one in three men in this group can have this bacteria in their stomach, according to the research below. So this is a significant consideration for mass prescription of low dose aspirin.
I wonder if this applies to other anti-inflammatories?
]]>]]>
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http://www.bbc.co.uk/news/uk-england-surrey-17892906
I heard he tried to train at a gym in Bracknell (no names!) but said gym refused admission as ‘he could not get in with a day pass unless sponsored by a member).
Amazing!
http://www.getsurrey.co.uk/news/s/2112133_russell_crowe_gets_active_at_gym_in_staines
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But grateful thanks to Roger McCarthy (his website is http://www.bodyology.co.uk/, and he is based in Bracknell, UK) for all his input and guidance on this.
Whether walking faster improves things for slow walkers we don’t know yet, but it can’t hurt ..
]]>And why measuring both arms is a good idea …
]]>http://www.guardian.co.uk/society/2012/jan/24/vitamin-d-awareness-doctors?newsfeed=true
]]>http://www.sciencedaily.com/releases/2012/01/120111103856.htm
]]>http://www.sciencedaily.com/releases/2012/01/120113204933.htm
(note, opioids are NOT anti-inflammatories)
]]>
http://www.getbracknell.co.uk/news/s/2106120_bracknell_rated_one_of_the_best_places_to_live_and_work
]]>See this artlcle …
Note that those people with a HISTORY of heart disease still will probably benefit overall from the aspirin - discuss with your doctor if any concerns …
]]>http://www.getsurrey.co.uk/news/s/2105237_council_to_start_planning_again_for_camberley_revamp
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